Muscle pain? Wats wrong sweetie? Are you okay now? Maybe Mei Mei play piano or other musical instruments a lot, thats y ur muscle got hurt =( Take a good care of yourself, okie? Che Che worry bout Mei Mei <3 *hug*
I like jogging very much, so here is some tip for you before jogging, you need to do some exercises first before you start to jog, just walk if you cannot continue or too tire k, don't force yourself ya. Good girl. =) But how come shoulder pain too? >.<" Hmm..maybe you play other instrument in park?
ahaha!!!! thnx! for the tips...i did warm up...everytime b4 playing badminton oso i warm up first, but the next day sure i gt muscle pain...mayb it's bcoz dat i seldom do exrcises, den sdnly the muscles expand too much after playing badminton..dat's y pain pain...
shoulder? i really hav no idea...haha, push ups? end up in shoulder pain, is that possible?
5 comments:
What's wrong? Why muscle pain?
Over use them? Poor Mei Mei, jie jie sayang back k~
Muscle pain? Wats wrong sweetie? Are you okay now? Maybe Mei Mei play piano or other musical instruments a lot, thats y ur muscle got hurt =( Take a good care of yourself, okie? Che Che worry bout Mei Mei <3 *hug*
Get better soon, okie, dear?
haah!! it's bcoz of jogging mayb...haha, bt jogging ends up in shoulder pain too? i dno y & wen & how i gt shoulder pain...
I like jogging very much, so here is some tip for you before jogging, you need to do some exercises first before you start to jog, just walk if you cannot continue or too tire k, don't force yourself ya. Good girl. =)
But how come shoulder pain too? >.<" Hmm..maybe you play other instrument in park?
ahaha!!!! thnx! for the tips...i did warm up...everytime b4 playing badminton oso i warm up first, but the next day sure i gt muscle pain...mayb it's bcoz dat i seldom do exrcises, den sdnly the muscles expand too much after playing badminton..dat's y pain pain...
shoulder? i really hav no idea...haha, push ups? end up in shoulder pain, is that possible?
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